by Kurtis Vanderpool | Jun 14, 2022 | Adulting for Young Adults, Career Guidance for Young Adults, Life Direction for Young Adults, Parenting Young Adults, Stress and Anxiety for Young Adults
If you are between the ages of 17-30, you may be considering the option of hiring a life coach for young adults to help guide you through your college career or transition into adulthood. There is no better way than young adult life coaching to help you...
by Kurtis Vanderpool | Jun 9, 2022 | Adulting for Young Adults, Confidence for Young Adults, Motivation and Habits for Young Adults, Stress and Anxiety for Young Adults, Wellness Tips for Young Adults
“You cannot travel back in time to fix your mistakes, but you can learn from them and forgive yourself for not knowing better.” – Leon Brown Summary 3 Minute Read Escaping the Story: Blaming Your Past Self Try This Resources & Suggested Readings...
by Kurtis Vanderpool | Jun 8, 2022 | Adulting for Young Adults, Career Guidance for Young Adults, College Success for Young Adults, Confidence for Young Adults, Life Direction for Young Adults, Stress and Anxiety for Young Adults, Wellness Tips for Young Adults
“Let go of who you think you should be in order to be who you are. Be imperfect and have compassion for yourself. Connection is the result of authenticity,” – Brene Brown The Gifts of Imperfection This is an excerpt from my regular newsletter,...
by Kurtis Vanderpool | Feb 23, 2022 | Confidence for Young Adults, Motivation and Habits for Young Adults, Stress and Anxiety for Young Adults, Wellness Tips for Young Adults
“We are all broken and wounded in this world. Some choose to grow strong at the broken places.” – Harold J. Duarte-Bernhardt This is an excerpt from my regular newsletter, “Escaping the Story.” In that newsletter, I go over the...
by Kurtis Vanderpool | Sep 10, 2021 | Adulting for Young Adults, Confidence for Young Adults, Stress and Anxiety for Young Adults, Wellness Tips for Young Adults
Being Present. Where are you right now? Maybe you are at your desk, scrolling through emails, trying to put off the morning’s work in hopes that it will go away if you don’t acknowledge it. Maybe you are in your favorite chair with a cup...