by Kurtis Vanderpool | May 22, 2024 | Adulting for Young Adults, Confidence for Young Adults, Relationships for Young Adults, Stress and Anxiety for Young Adults, Wellness Tips for Young Adults
If you’ve ever caught yourself thinking, “Ugh, I hate myself,” you’re not the only one. I used to live there. I didn’t say it out loud, but it sat in the background of everything like a soundtrack I never meant to put on repeat. Back then, I assumed confident people...
by Kurtis Vanderpool | Mar 21, 2023 | Confidence for Young Adults, Motivation and Habits for Young Adults, Stress and Anxiety for Young Adults, Wellness Tips for Young Adults
The Transformative Power of Journaling and Reflection: A Path to Personal Growth Imagine yourself in front of a treasure chest that has an elaborate design and is secured with a centuries-old padlock. Your actual potential, which is buried in the depths of your...
by Kurtis Vanderpool | Dec 16, 2022 | Adulting for Young Adults, Career Guidance for Young Adults, College Success for Young Adults, Life Direction for Young Adults
10 Easiest College Majors That Will Make You a Living Wage Choosing a college major can feel overwhelming. Many students searching for the easiest college majors aren’t looking for the “perfect” major. They’re looking for a major that is...
by Kurtis Vanderpool | Oct 6, 2022 | Adulting for Young Adults, Confidence for Young Adults, Motivation and Habits for Young Adults, Stress and Anxiety for Young Adults, Wellness Tips for Young Adults
Did you know that a recent study found that positive self talk can improve our performance? Unfortunately, all too often, our heads are filled with degrading and aggressive negative thoughts, instead of positive self talk. There can be a lot of reasons for this, but...
by Kurtis Vanderpool | Jul 22, 2022 | Adulting for Young Adults, Confidence for Young Adults, Parenting Young Adults, Stress and Anxiety for Young Adults, Wellness Tips for Young Adults
“Everything you need you already have. You are complete right now, you are a whole, total person, not an apprentice person on the way to someplace else. Your completeness must be understood by you and experienced in your thoughts as your own personal...
