Confidence does not mean you always feel sure of yourself. It means you are learning how to take the next step even when you feel nervous, unsure, or a little behind. These articles are for young adults who struggle with self-doubt, comparison, fear of failure, people-pleasing, or feeling like everyone else has life figured out. You will find practical encouragement for building self-trust, taking action, and becoming more comfortable with who you are and where you are headed.
Happiness doesn’t have to be complicated. Many people assume that joy is tied to big accomplishments, financial success, or life-changing events, but the truth is, there are many simple ways to be happy. Happiness often comes from small, intentional actions in daily...
For a lot of families, the idea of earning a college degree online is becoming more and more appealing. It promises flexibility, lower cost, and the chance to work at your own pace. And for some people, that really is the right move. But if you’re a high school senior...
Procrastination Types in College College is full of new experiences, challenges, and responsibilities. Between balancing coursework, social life, and possibly a job, it’s easy to fall into the trap of procrastination. But not all procrastination is the same. There are...
Every now and then, something happens that makes you stop and reflect on the work you are actually doing. Not the day to day minutia of it all, but the impact that small, everyday interactions can actually have, and the realization that maybe you do genuinely make a...
When It Looks Like They Just Don’t Care You’ve probably asked yourself some version of this question: “Why doesn’t my kid seem motivated to do anything?” You’ve encouraged, you’ve reminded, you’ve maybe even nudged (okay—pushed). But no matter what you try, your young...
Overcoming Imposter Syndrome Have you ever sat at your desk, surrounded by coworkers who seem to know exactly what they’re doing, and thought… “How did I get here?” Or worse, “When are they going to figure out I have no idea what I’m doing?” Yeah. That’s imposter...
Why You Can’t Stick With the Pomodoro Method As the Best Life Coach for young Adults, I work with hundreds of young people struggling with procrastination. This week, I had a client who was struggling with something I hear from almost everyone in their 20s:...
Stuck in Your 20s? Why It’s Normal (and How to Move Forward) You’ve just graduated, or maybe you’ve been out of school for a couple of years, and instead of feeling free and accomplished, you feel… stuck. If you’re stuck in your 20s, you’re not alone. Thousands of...
If you’ve ever caught yourself thinking, “Ugh, I hate myself,” you’re not the only one. I used to live there. I didn’t say it out loud, but it sat in the background of everything like a soundtrack I never meant to put on repeat. Back then, I assumed confident people...
The Transformative Power of Journaling and Reflection: A Path to Personal Growth Imagine yourself in front of a treasure chest that has an elaborate design and is secured with a centuries-old padlock. Your actual potential, which is buried in the depths of your...
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Work with a Life Coach who gets it. Schedule a meeting with Kurtis today!
Work with a Life Coach who gets it. Schedule a meeting with Kurtis today!