Imagine yourself in front of a treasure chest that has an elaborate design and is secured with a centuries-old padlock. Your actual potential, which is buried in the depths of your intellect, heart, and soul, can be unlocked using the key found inside this chest. What...
What do you do when you feel anxious? Our intentional practices in the minutes after anxiety arises are crucial to our health and our success. When I recognize anxiety rising up in me, I stop. I close my eyes. I breathe deeply for a few seconds. I tell myself I will...
One of the most important things I have learned (and let’s be honest…I’m still learning). Nothing worthwhile has shortcuts. Anything worth doing takes a great deal of time. Letting things take the time they take WHILE taking intentional steps in that...
10 Easiest College Majors That Will Make You a Living Wage These days, a college degree isn’t necessarily vital to get a well-paying job. However, more and more employers are raising their standards to include mandatory degrees, so even though there are good jobs that...
A fact of life is moving forward. There is no going back and no standing still. Tradition and traditions are EXCELLENT practices for our health and growth. They connect us with people, creating a sense of community and belonging. They connect us with the past,...
