Life Coach Blog

As a Certified Life Coach, I help people live healthier, happier, and a more helpful lives.
My Life Coach Blog is a series of posts about simple ways to create a happier life.

Get Simple Tips on How to Become Happier Right to Your Inbox

“Who Am I SUPPOSED to Be?”: Escaping the Stories that Hold Us Back

by Kurtis Vanderpool | Jul 22, 2022 | 0 Comments

"Everything you need you already have. You are complete right now, you are a whole, total person, not an apprentice person on the way to someplace else. Your completeness must be understood by you and experienced in your thoughts as your own personal reality."...

Therapy vs Life Coaching

by Kurtis Vanderpool | Jul 14, 2022 | 0 Comments

Table of Contents Definitions of Therapy vs Life Coaching How is a Life Coach Different than a Therapist or Counselor? Why the Confusion Bewteen Life Coaches and Therapists? Therapy vs Life Coaching: Which One is Right for Me? What Do I Do Next? More Articles and...

Life Coach for Young Adults: How to Find the Right One for You

by Kurtis Vanderpool | Jun 14, 2022 | 0 Comments

If you are between the ages of 17-30, you may be considering the option of hiring a life coach for young adults to help guide you through your college career or transition into adulthood. There is no better way than hiring a life coach for young adults to help...

“I Have to Change the World”: Escape the Stories that Hold Us Back

by Kurtis Vanderpool | Jun 13, 2022 | 0 Comments

"Small things done with great love change the world." -Mother Teresa "In a gentle way, you can shake the world." -Ghandi Summary This post is about a 5 Minute Read Escape the Story: "I Have to Change the World" Try This Resources & Suggested Readings ...

Stop Blaming Your Past Self: Escaping the Stories that Hold Us Back

by Kurtis Vanderpool | Jun 9, 2022 | 0 Comments

"You cannot travel back in time to fix your mistakes, but you can learn from them and forgive yourself for not knowing better." - Leon Brown Summary 3 Minute Read Escaping the Story: Blaming Your Past Self Try This Resources & Suggested Readings Escaping the...

“I Should Be More Than I Am”: Escaping the Stories that Hold Us Back

by Kurtis Vanderpool | Jun 8, 2022 | 0 Comments

"Let go of who you think you should be in order to be who you are. Be imperfect and have compassion for yourself. Connection is the result of authenticity," - Brene Brown The Gifts of Imperfection This is an excerpt from my regular newsletter, "Escaping the...