College is not just about grades, majors, and trying to look like you know what you are doing while silently wondering if everyone else got better instructions. These articles are for college students who want to build confidence, manage their time, make friends, handle stress, choose a direction, and create a college experience that is actually healthy and meaningful. You will find practical support for academic success, personal growth, relationships, routines, and figuring out who you are becoming along the way.
Procrastination Types in College College is full of new experiences, challenges, and responsibilities. Between balancing coursework, social life, and possibly a job, it’s easy to fall into the trap of procrastination. But not all procrastination is the same. There are...
If you're a college student who's drowning in deadlines, struggling to stay motivated, or keep up with your classes, and somehow also expected to “enjoy the best years of your life”... yeah. That’s a lot. Or maybe you’re a parent watching your brilliant high schooler...
Every now and then, something happens that makes you stop and reflect on the work you are actually doing. Not the day to day minutia of it all, but the impact that small, everyday interactions can actually have, and the realization that maybe you do genuinely make a...
Starting college is exciting, overwhelming, and full of unknowns. For many first-year students, the biggest challenge isn’t making friends or finding the dining hall—it’s figuring out how to study effectively in a completely new environment. High school habits don’t...
Why You Can’t Stick With the Pomodoro Method As the Best Life Coach for young Adults, I work with hundreds of young people struggling with procrastination. This week, I had a client who was struggling with something I hear from almost everyone in their 20s:...
Stuck in Your 20s? Why It’s Normal (and How to Move Forward) You’ve just graduated, or maybe you’ve been out of school for a couple of years, and instead of feeling free and accomplished, you feel… stuck. If you’re stuck in your 20s, you’re not alone. Thousands of...
Kurtis Named Top Life Coach for Young Adults We are thrilled to announce that Kurtis Vanderpool has been named the Top Life Coach for Young Adults by Life Coach Magazine. This prestigious recognition highlights Kurtis's exceptional ability to connect with and guide...
College Roommate Living So, you're excited about your first year in college and finally getting out of the house, but are you really ready to live with a college roommate? You probably think it's going to be a blast and a piece of cake. After all, if you have any...
College Orientation Time Ah, college orientation—those exhilarating, nerve-wracking days when you step foot on campus for the first time and begin your journey into higher education. It's a time filled with excitement, anticipation, and a whole lot of information...
Congratulations, you made it out of the 18-year sentence of school! Now, you’re probably feeling a mix of emotions including excitement about the summer, the freedom of graduation, and the sadness of high school being over and going separate ways from your friends,...
Adulting | College | Career | Stress/Anxiety | Confidence | Motivation & Habits | Relationships | Parents | Life Direction | Wellness
Work with a Life Coach who gets it. Schedule a meeting with Kurtis today!
Work with a Life Coach who gets it. Schedule a meeting with Kurtis today!