Online Life Coaching for Young Adults & College Students
Becoming an adult doesn’t come with an instruction manual — but it should. Whether you’re starting college, trying to figure out what’s next, or learning how to handle real-life responsibilities, online life coaching can help you find your footing and build a life that actually feels good.
Here, you’ll find honest articles, simple tools, and helpful stories from years of coaching young adults and college students through one of life’s biggest transitions — growing up.
All the Benefits of Online Life Coaching Right to Your Inbox
Most Recent Articles
Unmotivated Young Adults and What to Do About It
When It Looks Like They Just Don’t Care You’ve probably asked yourself some version of this question: “Why doesn’t my kid seem motivated to do anything?” You’ve encouraged, you’ve reminded, you’ve maybe even nudged (okay—pushed). But no matter what you try, your young...
Overcoming Imposter Syndrome: How to Finally Feel Like You Belong at Work
Overcoming Imposter Syndrome Have you ever sat at your desk, surrounded by coworkers who seem to know exactly what they’re doing, and thought… “How did I get here?” Or worse, “When are they going to figure out I have no idea what I’m doing?” Yeah. That’s imposter...
Why You Can’t Stick With the Pomodoro Method
Why You Can’t Stick With the Pomodoro Method As the Best Life Coach for young Adults, I work with hundreds of young people struggling with procrastination. This week, I had a client who was struggling with something I hear from almost everyone in their 20s:...
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Therapy vs life coaching: which one does your young adult need?
Table of Contents What is the Difference Between Therapy and Life Coaching? Why Do People Confuse Life Coaches and Therapists? Therapy vs Life Coaching: How Do I Know Which Is Right for Me? Which One Does My Young Adult Need? Can They Do Both? What About Campus...
8 Ways to Succeed in College Beyond Grades
Post Contents Step 1: Choose a Major That Interests You Step 2: Get Involved Early Step 3: Follow Through On Commitments Step 4: Be Willing To Receive Help Step 5: Create Experiences Step 6: Make the Most of School Events Step 7: Don’t Keep it All Inside Step 8: Don't...
“I Should Be More Than I Am”: Escaping the Stories that Hold Us Back
"Let go of who you think you should be in order to be who you are. Be imperfect and have compassion for yourself. Connection is the result of authenticity," - Brene Brown The Gifts of Imperfection This is an excerpt from my regular newsletter, "Escaping the...
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