Online Life Coaching – Blog

Transitioning into adulthood sucks. It’s not easy, often not fun, and no one really teaches you how to do it well. Through writing, in-person life coaching, and online life coaching, I help teens, college students, and young adults go from school to success in their personal and professional lives.

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Therapy vs Life Coaching

by Kurtis Vanderpool

Table of Contents Definitions of Therapy vs Life Coaching How is a Life Coach Different than a Therapist or Counselor? Why the Confusion Bewteen Life Coaches and Therapists? Therapy vs Life Coaching: Which One is Right for Me? What Do I Do Next? More Articles and...

8 Ways to Succeed in College Socially and Professionally

by Kurtis Vanderpool

Post Contents Step 1: Choose a Major That Interests You Step 2: Get Involved Early Step 3: Follow Through On Commitments Step 4: Be Willing To Receive Help Step 5: Create Experiences Step 6: Make the Most of School Events Step 7: Don’t Keep it All Inside Step 8: Don't...

Life Coach for Young Adults: How to Find the Right One for You

by Kurtis Vanderpool

If you are between the ages of 17-30, you may be considering the option of hiring a life coach for young adults to help guide you through your college career or transition into adulthood. There is no better way than hiring a life coach for young adults to help...

“I Have to Change the World”: Escape the Stories that Hold Us Back

by Kurtis Vanderpool

"Small things done with great love change the world." -Mother Teresa "In a gentle way, you can shake the world." -Ghandi Summary This post is about a 5 Minute Read Escape the Story: "I Have to Change the World" Try This Resources & Suggested Readings ...

Stop Blaming Your Past Self: Escaping the Stories that Hold Us Back

by Kurtis Vanderpool

"You cannot travel back in time to fix your mistakes, but you can learn from them and forgive yourself for not knowing better." - Leon Brown Summary 3 Minute Read Escaping the Story: Blaming Your Past Self Try This Resources & Suggested Readings Escaping the...

“I Should Be More Than I Am”: Escaping the Stories that Hold Us Back

by Kurtis Vanderpool

"Let go of who you think you should be in order to be who you are. Be imperfect and have compassion for yourself. Connection is the result of authenticity," - Brene Brown The Gifts of Imperfection This is an excerpt from my regular newsletter, "Escaping the...