Online Life Coaching – Blog
Transitioning into adulthood sucks. It’s not easy, often not fun, and no one really teaches you how to do it well. Through writing, in-person life coaching, and online life coaching, I help teens, college students, and young adults go from school to success in their personal and professional lives.
All the Benefits of Online Life Coaching Right to Your Inbox
“I Should Be More Than I Am”: Escaping the Stories that Hold Us Back
"Let go of who you think you should be in order to be who you are. Be imperfect and have compassion for yourself. Connection is the result of authenticity," - Brene Brown The Gifts of Imperfection This is an excerpt from my regular newsletter, "Escaping the...
Escaping the Story: Am I Broken?
"We are all broken and wounded in this world. Some choose to grow strong at the broken places." - Harold J. Duarte-Bernhardt This is an excerpt from my regular newsletter, "Escaping the Story." In that newsletter, I go over the stories we tell ourselves that...
Deconstruction Coach – The Powerful New Life Coaching for Deconstructing Christians
I wanted to share an article that I was interviewed and quoted in about deconstruction and deconstruction coaching. You can find that article at The New Republic here if you would like to read it, but I wanted to share a little about why I am a deconstruction coach....
Lost in Christianity
I don't know where I am these days. Church is repulsive to me, as is most rhetoric of western Christianity. I feel completely lost in Christianity . Yet, there is still a presence within me. It is what keeps me sane. What makes me happy, confident, and...
When Loved Ones Are Gone…
When loved ones are gone, we won’t wish we had disciplined them better. When they are gone, we’ll only wish we could show them how much they mean to us.
Simple Ways to Be Happier #3: Change Your Diet
Simple Ways to Be Happier #3: Change Your Diet Make SMALL Changes to Your Diet Yes, food really DOES affect everything. Your energy. Your focus. Your dopamine and serotonin. Your ability to think clearly. Not to mention I pretty...
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