Online Life Coaching – Blog

Transitioning into adulthood sucks. It’s not easy, often not fun, and no one really teaches you how to do it well. Through writing, in-person life coaching, and online life coaching, I help teens, college students, and young adults go from school to success in their personal and professional lives.

All the Benefits of Online Life Coaching Right to Your Inbox

Escaping the Story: Am I Broken?

Escaping the Story: Am I Broken?

"We are all broken and wounded in this world. Some choose to grow strong at the broken places." - Harold J. Duarte-Bernhardt   This is an excerpt from my regular newsletter, "Escaping the Story." In that newsletter, I go over the stories we tell ourselves that...

Lost in Christianity

Lost in Christianity

I don't know where I am these days.   Church is repulsive to me, as is most rhetoric of western Christianity. I feel completely lost in Christianity .   Yet, there is still a presence within me. It is what keeps me sane. What makes me happy, confident, and...

Simple Ways to Be Happier #2: Get Moving

Simple Ways to Happier Living: Exercise! No CrossFit No marathon No crazy-ass diets needed Just move a little! Go for a walk Do yoga Get a $80 stationary bike that you unfold, use for 10 minutes, and spend the rest of the day bragging...

Live a Healthier, Happier Life
one change at a time.

Complete my LIFE ASSESSMENT guide and get started living a healthier, happier life today!



Online Life Coach for Teens, College Students, & Young Adults

Work with a Life Coach who gets it. Schedule a meeting with Kurtis today!