Life Coach Blog
As a Certified Life Coach, I help people live healthier, happier, and a more helpful lives.
My Life Coach Blog is a series of posts about simple ways to create a happier life.
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Deconstruction Coach – The Powerful New Life Coaching for Deconstructing Christians
I wanted to share an article that I was interviewed and quoted in about deconstruction and deconstruction coaching. You can find that article at The New Republic here if you would like to read it, but I wanted to share a little about why I am a deconstruction coach....
Why THIS Moment is All That Matters
So I want to share with you something that has probably changed my life more than just about anything else that I've learned and that is that THIS MOMENT that you are experiencing right now is the most important place that you can...
Simple Ways to Happier Living: 1-Minute Tips to Love Your Life
Sometimes I can overcomplicate things (Insert space here for all who know me to roll their eyes and say "WHAT!? YOU? NOOOO!") Yeah, I get it. I can take a straight simple question like "How was your day today" and turn it into a...
Where Are You? Practicing Being Present Right Here, Right Now
Being Present. Where are you right now? Maybe you are at your desk, scrolling through emails, trying to put off the morning’s work in hopes that it will go away if you don’t acknowledge it. Maybe you are in your favorite chair with a cup...
Relationships Are Not Difficult
Free Yourself to Love Another
New Year’s Resolutions: are you just putting more pressure on yourself?
I love New Years Resolutions. It doesn’t matter how many times I look up in December and basically hate myself for all the ways I failed my resolutions that year… by the time January 1 rolls around, I’m dreaming, scheming, and of course, talking about all […]
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