Life Coach Blog
As a Certified Life Coach, I help people live healthier, happier, and a more helpful lives.
My Life Coach Blog is a series of posts about simple ways to create a happier life.
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Escaping the Story: Am I Broken?
"We are all broken and wounded in this world. Some choose to grow strong at the broken places." - Harold J. Duarte-Bernhardt This is an excerpt from my regular newsletter, "Escaping the Story." In that newsletter, I go over the stories we tell ourselves that...
Deconstruction Coach – The Powerful New Life Coaching for Deconstructing Christians
I wanted to share an article that I was interviewed and quoted in about deconstruction and deconstruction coaching. You can find that article at The New Republic here if you would like to read it, but I wanted to share a little about why I am a deconstruction coach....
Why THIS Moment is All That Matters
So I want to share with you something that has probably changed my life more than just about anything else that I've learned and that is that THIS MOMENT that you are experiencing right now is the most important place that you can...
Simple Ways to Happier Living: 1-Minute Tips to Love Your Life
Keys to Being Happy Sometimes I can overcomplicate things (Insert space here for all who know me to roll their eyes and say "WHAT!? YOU? NOOOO!") Yeah, I get it. I can take a straight simple question like "How was your day today"...
Where Are You? Practicing Being Present Right Here, Right Now
Being Present. Where are you right now? Maybe you are at your desk, scrolling through emails, trying to put off the morning’s work in hopes that it will go away if you don’t acknowledge it. Maybe you are in your favorite chair with a cup...
Relationships Are Not Difficult
Free Yourself to Love Another
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