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“I Have to Change the World”: Escape the Stories that Hold Us Back

“I Have to Change the World”: Escape the Stories that Hold Us Back

by Kurtis Vanderpool | Jun 13, 2022 | Blog, Free To Love, Identity, Life Coach, Life Coaching, Practice, Spiritual Life Coaching

“Small things done with great love change the world.” -Mother Teresa “In a gentle way, you can shake the world.” -Ghandi Summary This post is about a 5 Minute Read Escape the Story: “I Have to Change the World” Try This Resources...
Stop Blaming Your Past Self: Escaping the Stories that Hold Us Back

Stop Blaming Your Past Self: Escaping the Stories that Hold Us Back

by Kurtis Vanderpool | Jun 9, 2022 | Be Present, Blog, Identity, Life Coach, Life Coaching, Practice, Self Care, Self Love

“You cannot travel back in time to fix your mistakes, but you can learn from them and forgive yourself for not knowing better.” – Leon Brown Summary 3 Minute Read Escaping the Story: Blaming Your Past Self Try This Resources & Suggested Readings...
“I Should Be More Than I Am”: Escaping the Stories that Hold Us Back

“I Should Be More Than I Am”: Escaping the Stories that Hold Us Back

by Kurtis Vanderpool | Jun 8, 2022 | Be Present, Blog, Life Coach, Life Coaching, Practice, Self Love

“Let go of who you think you should be in order to be who you are. Be imperfect and have compassion for yourself. Connection is the result of authenticity,” – Brene Brown The Gifts of Imperfection   This is an excerpt from my regular newsletter,...
Escaping the Story: Am I Broken?

Escaping the Story: Am I Broken?

by Kurtis Vanderpool | Feb 23, 2022 | Blog, Life Coaching, Practice, Self Care, Self Love

“We are all broken and wounded in this world. Some choose to grow strong at the broken places.” – Harold J. Duarte-Bernhardt   This is an excerpt from my regular newsletter, “Escaping the Story.” In that newsletter, I go over the...

Why THIS Moment is All That Matters

by Kurtis Vanderpool | Nov 17, 2021 | Be Present, Blog, Life Coach, Life Coaching, Practice, Self Care

  So I want to share with you something that has probably changed my life more than just about anything else that I’ve learned and that is that THIS MOMENT that you are experiencing right now is the most important place that you can be.   Now...
Where Are You? Practicing Being Present Right Here, Right Now

Where Are You? Practicing Being Present Right Here, Right Now

by Kurtis Vanderpool | Sep 10, 2021 | Blog, Life Coaching, Practice, Self Care, Self Love

 Being Present.     Where are you right now?     Maybe you are at your desk, scrolling through emails, trying to put off the morning’s work in hopes that it will go away if you don’t acknowledge it. Maybe you are in your favorite chair with a cup...
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