I wanted to share an article that I was interviewed and quoted in about deconstruction and deconstruction coaching. You can find that article at The New Republic here if you would like to read it, but I wanted to share a little about why I am a deconstruction coach....
https://youtu.be/oWaqHdRUO-0 So I want to share with you something that has probably changed my life more than just about anything else that I’ve learned and that is that THIS MOMENT that you are experiencing right now is the most important place that you...
Keys to Being Happy Sometimes I can overcomplicate things (Insert space here for all who know me to roll their eyes and say “WHAT!? YOU? NOOOO!”) Yeah, I get it. I can take a straight simple question like “How was your day today” and...
Being Present. Where are you right now? Maybe you are at your desk, scrolling through emails, trying to put off the morning’s work in hopes that it will go away if you don’t acknowledge it. Maybe you are in your favorite chair with a cup...
Relationships are really not that difficult. They are complex. There are a lot of convoluted twists and turns. Tricky backroads of learning to understand and serve another human being. Relationships are complex because people are. People contain galaxies...
I love New Years Resolutions. It doesn’t matter how many times I look up in December and basically hate myself for all the ways I failed my resolutions that year… by the time January 1 rolls...
