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Stop Blaming Your Past Self: Escaping the Stories that Hold Us Back

Stop Blaming Your Past Self: Escaping the Stories that Hold Us Back

by Kurtis Vanderpool | Jun 9, 2022 | Be Present, Blog, Identity, Life Coach, Life Coaching, Practice, Self Care, Self Love

“You cannot travel back in time to fix your mistakes, but you can learn from them and forgive yourself for not knowing better.” – Leon Brown Summary 3 Minute Read Escaping the Story: Blaming Your Past Self Try This Resources & Suggested Readings...
“I Should Be More Than I Am”: Escaping the Stories that Hold Us Back

“I Should Be More Than I Am”: Escaping the Stories that Hold Us Back

by Kurtis Vanderpool | Jun 8, 2022 | Be Present, Blog, Life Coach, Life Coaching, Practice, Self Love

“Let go of who you think you should be in order to be who you are. Be imperfect and have compassion for yourself. Connection is the result of authenticity,” – Brene Brown The Gifts of Imperfection   This is an excerpt from my regular newsletter,...

Why THIS Moment is All That Matters

by Kurtis Vanderpool | Nov 17, 2021 | Be Present, Blog, Life Coach, Life Coaching, Practice, Reflection, Self Care, Solitude

https://youtu.be/oWaqHdRUO-0   So I want to share with you something that has probably changed my life more than just about anything else that I’ve learned and that is that THIS MOMENT that you are experiencing right now is the most important place that you...
Being with God: 3 Steps to a Life of Prayer and Meditation

Being with God: 3 Steps to a Life of Prayer and Meditation

by Kurtis Vanderpool | May 12, 2020 | Be Present, Blog, Hearing God, Practice, Reflection, Solitude, Spiritual Life Coaching

Being with God   Prayer and mediation are far more complex than three simple steps, but it can also be so confusing and intangible that most of us need some structure to really get going.   As we discussed in previous articles, prayer begins with...
Conversation With God: 3 Steps to a Life of Prayer and Meditation

Conversation With God: 3 Steps to a Life of Prayer and Meditation

by Kurtis Vanderpool | Apr 28, 2020 | Be Present, Blog, Hearing God, Practice, Reflection, Solitude, Spiritual Life Coaching

    The second step in a life of prayer and meditation, once you have begun practicing the scary art of Authenticity and Crying Out to God, Is to begin seeing life as a conversation with God.       I remember as a young, zealous christian, I...
Hearing God’s Voice: 3 Steps to a Life of Prayer and Meditation

Hearing God’s Voice: 3 Steps to a Life of Prayer and Meditation

by Kurtis Vanderpool | Apr 22, 2020 | Be Present, Blog, Hearing God, Practice, Reflection, Solitude, Spiritual Life Coaching

  These are truly crazy times we are living in thanks to COVID-19.   Never before have we spent so much time in our houses with literally nothing to do. With the efforts in place to flatten the curve of the Coronavirus, we can no longer look to the methods...

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