by Kurtis Vanderpool | Dec 12, 2022 | Life Coach Social Media Posts
We don’t have enough FUN! In our hyper competitive culture, we focus too much on succeeding Making money Accomplishing goals Even with things that start out as fun, we turn them into “side hustles” I have been the worst about this. I have tried to...
by Kurtis Vanderpool | Oct 6, 2022 | Adulting, Career, College, Personal Growth & Development, Success, Young Adult
Did you know that a recent study found that positive self talk can improve our performance? Unfortunately, all too often, our heads are filled with degrading and aggressive negative thoughts, instead of positive self talk. There can be a lot of reasons for this, but...
by Kurtis Vanderpool | Aug 19, 2022 | Personal Growth & Development, Simple Ways to Be Happier
Simple Ways to Be Happier #6: Take Work Less Seriously Guys, we have GOT to take work less seriously I know we live in America and America’s wonderful but this country thinks that the only things that matter are your...
by Kurtis Vanderpool | Aug 17, 2022 | Personal Growth & Development, Simple Ways to Be Happier
Simple Ways to Be Happier #5: Meditate Simple ways to be happier…Meditate. Meditation is a big word with a lot of misunderstandings surrounding it. Basically, everybody uses it but nobody knows what it means. Now, when I say...
by Kurtis Vanderpool | Aug 17, 2022 | Personal Growth & Development, Simple Ways to Be Happier
Simple Ways to Be Happier #: Drink More Water Simple ways to be happier…drink more water. I know everyone says it. I know we’re tired of hearing it. I know if you’re like me you start trying to drink water and you can’t stand to go...
