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Where Are You? Practicing Being Present Right Here, Right Now

Where Are You? Practicing Being Present Right Here, Right Now

by Kurtis Vanderpool | Sep 10, 2021 | Blog, Life Coaching, Practice, Self Care, Self Love

 Being Present.     Where are you right now?     Maybe you are at your desk, scrolling through emails, trying to put off the morning’s work in hopes that it will go away if you don’t acknowledge it. Maybe you are in your favorite chair with a cup...
How Gratefulness Saves our Souls and our Brains

How Gratefulness Saves our Souls and our Brains

by Kurtis Vanderpool | Oct 23, 2018 | Blog

Gratefulness Saves Us “Just one more.”     These were the words given to a very important question.   Perhaps one of the most important questions.     The question was, “How much is enough?”     And the interviewee was...

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