Keys to Being Happy Sometimes I can overcomplicate things (Insert space here for all who know me to roll their eyes and say “WHAT!? YOU? NOOOO!”) Yeah, I get it. I can take a straight simple question like “How was your day today” and...
Being Present. Where are you right now? Maybe you are at your desk, scrolling through emails, trying to put off the morning’s work in hopes that it will go away if you don’t acknowledge it. Maybe you are in your favorite chair with a cup...