Life Coach Blog

As a Certified Life Coach, I help people live healthier, happier, and a more helpful lives.
My Life Coach Blog is a series of posts about simple ways to create a happier life.

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Why THIS Moment is All That Matters

by Kurtis Vanderpool | Nov 17, 2021 | 0 Comments

So I want to share with you something that has probably changed my life more than just about anything else that I've learned and that is that THIS MOMENT that you are experiencing right now is the most important place that you can...

Simple Ways to Be Happier: 1-Minute Tips to Love Your Life

by Kurtis Vanderpool | Nov 12, 2021 | 0 Comments

Keys to Being Happy Sometimes I can overcomplicate things (Insert space here for all who know me to roll their eyes and say "WHAT!? YOU? NOOOO!") Yeah, I get it. I can take a straight simple question like "How was your day today"...

Where Are You? Practicing Being Present Right Here, Right Now

by Kurtis Vanderpool | Sep 10, 2021 | 0 Comments

Being Present. Where are you right now? Maybe you are at your desk, scrolling through emails, trying to put off the morning’s work in hopes that it will go away if you don’t acknowledge it. Maybe you are in your favorite chair with a cup...