Congratulations!
You are now one step closer to becoming a healthy, happy person who loves life and makes a difference!
One more thing before you go…
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While you’re here…
I am a pretty motivated person, but I still find I do better with someone guiding me, pushing me, and supporting me along the way.
That’s why I still see a life coach and a mentor myself!
If you’re looking to get a leg up on life in your 20s and 30s, or know someone who could use a boost in life, check out my
1-on-1 life coaching for young adults
Helpful Articles on How to Live a Good Life
Simple Ways to Be Happier #2: Get Moving
Simple Ways to Happier Living: Exercise! No CrossFit No marathon No crazy-ass diets needed Just move a little! Go for a walk Do yoga Get a $80 stationary bike that you unfold, use for 10 minutes, and spend the rest of the day bragging...
Simple Ways to Be Happer #1: Get Better Sleep
Want a simple way to be happier? GET BETTER SLEEP! Bring on the eye rolls. That’s fine. I rolled my eyes too the first time my therapist and life coach said this. Proper sleep is proven to help us Feel better...
Why THIS Moment is All That Matters
So I want to share with you something that has probably changed my life more than just about anything else that I've learned and that is that THIS MOMENT that you are experiencing right now is the most important place that you can...