Congratulations!

You are now one step closer to becoming a healthy, happy person who loves life and makes a difference!
One more thing before you go…
Please check your inbox and spam folder for a message from Kurtis Vanderpool or [email protected].
If this is in your spam or any folder other than inbox, make sure to whitelist it so that you won’t miss any of my articles. I promise NOT to spam you and will only send you things I think could genuinely improve your life.
While you’re here…
I am a pretty motivated person, but I still find I do better with someone guiding me, pushing me, and supporting me along the way.
That’s why I still see a life coach and a mentor myself!
If you’re looking to get a leg up on life in your 20s and 30s, or know someone who could use a boost in life, check out my
1-on-1 life coaching for young adults
Helpful Articles on How to Live a Good Life
Simple Ways to Be Happer #1: Get Better Sleep
Want a simple way to be happier? GET BETTER SLEEP! Bring on the eye rolls. That’s fine. I rolled my eyes too the first time my therapist and life coach said this. Proper sleep is proven to help us Feel better...
Why THIS Moment is All That Matters
So I want to share with you something that has probably changed my life more than just about anything else that I've learned and that is that THIS MOMENT that you are experiencing right now is the most important place that you can...
Simple Ways to Be Happier: 1-Minute Tips to Love Your Life
Keys to Being Happy Sometimes I can overcomplicate things (Insert space here for all who know me to roll their eyes and say "WHAT!? YOU? NOOOO!") Yeah, I get it. I can take a straight simple question like "How was your day today"...