Congratulations!
You are now one step closer to becoming a healthy, happy person who loves life and makes a difference!
One more thing before you go…
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While you’re here…
I am a pretty motivated person, but I still find I do better with someone guiding me, pushing me, and supporting me along the way.
That’s why I still see a life coach and a mentor myself!
If you’re looking to get a leg up on life in your 20s and 30s, or know someone who could use a boost in life, check out my
1-on-1 life coaching for young adults
Helpful Articles on How to Live a Good Life
Deconstruction Coach – The Powerful New Life Coaching for Deconstructing Christians
I wanted to share an article that I was interviewed and quoted in about deconstruction and deconstruction coaching. You can find that article at The New Republic here if you would like to read it, but I wanted to share a little about why I am a deconstruction coach....
Simple Ways to Be Happier #3: Change Your Diet
Simple Ways to Be Happier #3: Change Your Diet Make SMALL Changes to Your Diet Yes, food really DOES affect everything. Your energy. Your focus. Your dopamine and serotonin. Your ability to think clearly. Not to mention I pretty...
Simple Ways to Be Happier #2: Get Moving
Simple Ways to Happier Living: Exercise! No CrossFit No marathon No crazy-ass diets needed Just move a little! Go for a walk Do yoga Get a $80 stationary bike that you unfold, use for 10 minutes, and spend the rest of the day bragging...