“Let go of who you think you should be in order to be who you are. Be imperfect and have compassion for yourself. Connection is the result of authenticity,” – Brene Brown The Gifts of Imperfection This is an excerpt from my regular newsletter,...
“We are all broken and wounded in this world. Some choose to grow strong at the broken places.” – Harold J. Duarte-Bernhardt This is an excerpt from my regular newsletter, “Escaping the Story.” In that newsletter, I go over the...
https://youtu.be/oWaqHdRUO-0 So I want to share with you something that has probably changed my life more than just about anything else that I’ve learned and that is that THIS MOMENT that you are experiencing right now is the most important place that you...
Being Present. Where are you right now? Maybe you are at your desk, scrolling through emails, trying to put off the morning’s work in hopes that it will go away if you don’t acknowledge it. Maybe you are in your favorite chair with a cup...
Being with God Prayer and mediation are far more complex than three simple steps, but it can also be so confusing and intangible that most of us need some structure to really get going. As we discussed in previous articles, prayer begins with...
The second step in a life of prayer and meditation, once you have begun practicing the scary art of Authenticity and Crying Out to God, Is to begin seeing life as a conversation with God. I remember as a young, zealous christian, I...
