Want a simple way to be happier? GET BETTER SLEEP! Bring on the eye rolls. That’s fine. I rolled my eyes too the first time my therapist and life coach said this. Proper sleep is proven to help us Feel better Emotionally and Physically. Exercise...
So I want to share with you something that has probably changed my life more than just about anything else that I’ve learned and that is that THIS MOMENT that you are experiencing right now is the most important place that you can be. Now...
Keys to Being Happy Sometimes I can overcomplicate things (Insert space here for all who know me to roll their eyes and say “WHAT!? YOU? NOOOO!”) Yeah, I get it. I can take a straight simple question like “How was your day today” and...
Being Present. Where are you right now? Maybe you are at your desk, scrolling through emails, trying to put off the morning’s work in hopes that it will go away if you don’t acknowledge it. Maybe you are in your favorite chair with a cup...
Christians are falling right and left. Most of them are falling to the left, or out altogether. Evangelicals and protestants alike are thrashing wildly or grasping feebly to understand what is causing this wave of evolving faith popularly referred to as...
