Simple Ways to Be Happier

How to find happiness is not a search, it’s a practice. Through writing and life coaching, I teach practical tips on ways to be happy so you can live a healthier, happier, and more helpful life.

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Simple Ways to Be Happier 5: Meditate

  Simple Ways to Be Happier #5: Meditate   Simple ways to be happier...Meditate. Meditation is a big word with a lot of misunderstandings surrounding it. Basically, everybody uses it but...

Simple Ways to Be Happier 4: Drink More Water Simple Ways to Be Happier #: Drink More Water   Simple ways to be happier…drink more water.    I know everyone says it. I know we're tired of...

Simple Ways to Be Happier #2: Get Moving

Simple Ways to Happier Living: Exercise! No CrossFit No marathon No crazy-ass diets needed Just move a little! Go for a walk Do yoga Get a $80 stationary bike that you...

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