YOUNG ADULT LIFE COACHING
FIND CLARITY, CONFIDENCE, AND DIRECTION IN YOUR 20s
Growing up comes with no instruction manual. One minute you’re in college, and the next, you’re supposed to “have it all together.”
Bills. Jobs. Relationships. Big decisions. It’s a lot.
If you feel stuck, lost, or like you should be further along by now, you’re not alone. I help young adults find their footing, build confidence, and figure out what’s next so they can live meaningful, balanced lives.
Being a Young Adult is Harder Than Anyone Admits
Nobody really prepares you for this part of life.
One day you’re in college, surrounded by structure, grades, and clear next steps—and then suddenly you’re out in the world trying to figure out work, bills, relationships, and who you even are anymore.
Everyone around you seems to be thriving, but you’re quietly wondering:
- What am I doing with my life?
- Why do I feel behind everyone else?
- When does this start to make sense?
You might have a job (or be searching for one), but it doesn’t feel meaningful.
You want to be confident in your direction, but everything feels uncertain and overwhelming.
And even though people tell you this is “just part of growing up,” it doesn’t make it any easier.
That’s where a life coach for young adults can make all the difference.
Instead of trying to figure out life on your own, you get someone who helps you slow down, make sense of what’s happening, and start building a life that actually fits you.
Because you don’t need to have it all figured out—you just need a plan, some perspective, and a little support to get unstuck.
How Coaching Helps You Find Direction
When life feels confusing, it’s easy to think you’re the problem.
You’re not. You just need a little structure, some clarity, and someone to walk with you while you figure things out.
That’s where coaching comes in.
Through Young Adult Life Coaching, I help people in their late teens and 20s slow down, take a breath, and create a plan for what’s next. Together, we uncover what’s really keeping you stuck and build the habits, confidence, and direction you’ve been looking for.
Here’s what we’ll work on together:
Clarity
Getting to the root of what matters to you—not what everyone else expects.
Confidence
Rebuilding belief in yourself and your ability to make good decisions.
Consistency
Creating simple habits that keep you grounded and moving forward.
Connection
Strengthening relationships and surrounding yourself with the right kind of people.
Calm
Learning how to manage stress and quiet the noise in your head.
Each session is one-on-one, focused entirely on you. We’ll talk through what’s happening in your life, make sense of it, and turn insight into real action.
The result?
Less chaos. More confidence. A clearer direction for your future.
Book Your Free Consultation
You don’t have to figure everything out on your own.
Sometimes the hardest part is just taking that first small step.
This free consultation is your chance to talk about what’s been going on, what you want to change, and how coaching might help you move forward. There’s no pressure and no commitment. Just a real conversation with someone who gets it.
Here’s what to expect:
- A short, relaxed chat (about 20–30 minutes) online.
- A chance to ask questions about what Young Adult Life Coaching looks like.
- Clarity on your next step, whether we decide to work together or not.
Go ahead and grab a time that works best for you below.
You’ll get an email confirmation with all the details—and from there, we’ll take it one step at a time.
About Kurtis Vanderpool
I’ve spent over 15 years helping young adults find clarity, confidence, and peace with where they are in life. During that time, I’ve worked in non-profits, businesses, and higher education—including five years as a university life coach helping students adjust to college life, discover their strengths, and find purpose.
I’m a Professional Certified Coach (PCC) through the International Coaching Federation, a Gallup Strengths-Certified Coach, and a Licensed Professional Counselor Associate (LPC-A) in Texas. My background blends the best of both worlds—coaching for motivation and action, and counseling-level insight into mindset and emotional health.
But more than that, I’ve been where you are!
After graduating college, I remember looking around and thinking, “Why does everyone else seem to have a plan but me?”
Let's Get You Moving Forward!
It took time, a lot of trial and error, and eventually finding a coach who helped me reconnect with myself and what I actually wanted.
That experience completely changed my life. And now, helping other young adults make that same shift is what I love most about my work.
My coaching approach is simple, real, and full of those “aha” moments that actually stick. We focus on the whole person—not just your career or goals, but your motivation, mindset, and plan of action. We’ll talk, explore, and experiment with small steps that lead to big growth.
If you’re ready to build a life that actually feels like yours, I’d love to help you get there.
What Clients Are Saying About
Young Adult Life Coaching


Helpful Reads About Young Adult Life Coaching
Why You Can’t Stick With the Pomodoro Method
Why You Can’t Stick With the Pomodoro Method As the Best Life Coach for young Adults, I work with hundreds of young people struggling with procrastination. This week, I had a client who was struggling with something I hear from almost everyone in their 20s:...
Stuck in Your 20s? Why It’s Normal (and How to Move Forward)
Stuck in Your 20s? Why It’s Normal (and How to Move Forward) You’ve just graduated, or maybe you’ve been out of school for a couple of years, and instead of feeling free and accomplished, you feel… stuck. If you’re stuck in your 20s, you’re not alone. Thousands of...
Kurtis Vanderpool Named Top Life Coach for Young Adults by Life Coach Magazine
Kurtis Named Top Life Coach for Young Adults We are thrilled to announce that Kurtis Vanderpool has been named the Top Life Coach for Young Adults by Life Coach Magazine. This prestigious recognition highlights Kurtis's exceptional ability to connect with and guide...
Ready to Move Forward with Young Adult Life Coaching?
If you’re tired of feeling stuck or you’re a parent who wants real support for your young adult, let’s talk.
We’ll spend a few minutes getting clear on what’s going on, what you want to change, and whether coaching is the right next step.
No pressure. Just a helpful conversation.
Prefer to think it over? Read a quick article while you decide: Stuck in Your 20s? Why It’s Normal (and How to Move Forward)