Mindful & Spiritual Practices

These healthy practices will help you develop a strong, deep inner world, no matter where you find yourself on the spectrum of mindful and spiritual living.

Escaping the Story: Am I Broken?

Escaping the Story: Am I Broken?

"We are all broken and wounded in this world. Some choose to grow strong at the broken places." - Harold J. Duarte-Bernhardt   This is an excerpt from my regular newsletter, "Escaping the...

Why THIS Moment is All That Matters

  So I want to share with you something that has probably changed my life more than just about anything else that I've learned and that is that THIS MOMENT that you...

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Struggling with Deconstruction?

Whether it's the difficulties of your own deconstruction or that of someone close to you, I help people walk through the struggles of deconstruction to find a healthy, peaceful way forward. Sign up for articles and special content geared toward faith deconstruction, or consider deconstruction life coaching!



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