by Kurtis Vanderpool | Dec 20, 2022 | Facebook, Instagram, Life Coach Social Media Posts
What do you do when you feel anxious? Our intentional practices in the minutes after anxiety arises are crucial to our health and our success. When I recognize anxiety rising up in me, I stop. I close my eyes. I breathe deeply for a few seconds. I tell myself I will...
by Kurtis Vanderpool | Dec 19, 2022 | Facebook, Instagram, Life Coach Social Media Posts
One of the most important things I have learned (and let’s be honest…I’m still learning). Nothing worthwhile has shortcuts. Anything worth doing takes a great deal of time. Letting things take the time they take WHILE taking intentional steps in that...
by Kurtis Vanderpool | Dec 15, 2022 | Facebook, Instagram
A fact of life is moving forward. There is no going back and no standing still. Tradition and traditions are EXCELLENT practices for our health and growth. They connect us with people, creating a sense of community and belonging. They connect us with the past,...
by Kurtis Vanderpool | Dec 14, 2022 | Facebook, Instagram
To effect real change, we have to have compassion and understanding. And we have to see each person uniquely. – – #lifecoach #youngadultlifecoach #adulting #adulting101 #howtobeanadult #deconstruction #deconstructioncoach #deconstructingfaith...
by Kurtis Vanderpool | Dec 13, 2022 | Facebook, Instagram
Young Adults are having a difficult time launching into the working world. Nearly half of them still live with their parents. While this can be great for family connection, it can seriously hinder a young adults ability to: – make new friends – advance...
by Kurtis Vanderpool | Dec 12, 2022 | Facebook, Instagram, Life Coach Social Media Posts
We don’t have enough FUN! In our hyper competitive culture, we focus too much on succeeding Making money Accomplishing goals Even with things that start out as fun, we turn them into “side hustles” I have been the worst about this. I have tried to...
