by Kurtis Vanderpool | Oct 15, 2025 | Blog, Career, College, Personal Growth & Development, Success, Young Adult
Why You Can’t Stick With the Pomodoro Method As the Best Life Coach for young Adults, I work with hundreds of young people struggling with procrastination. This week, I had a client who was struggling with something I hear from almost everyone in their 20s:...
by Kurtis Vanderpool | Sep 23, 2025 | Career, Life Coach, Life Coaching, Personal Growth & Development, Success, Young Adult
Stuck in Your 20s? Why It’s Normal (and How to Move Forward) You’ve just graduated, or maybe you’ve been out of school for a couple of years, and instead of feeling free and accomplished, you feel… stuck. If you’re stuck in your 20s, you’re not alone. Thousands of...
by Kurtis Vanderpool | Mar 21, 2023 | Life Coach, Life Coaching, Personal Growth & Development, Young Adult
Imagine yourself in front of a treasure chest that has an elaborate design and is secured with a centuries-old padlock. Your actual potential, which is buried in the depths of your intellect, heart, and soul, can be unlocked using the key found inside this chest. What...
by Kurtis Vanderpool | Oct 6, 2022 | Blog, Career, College, Life Coach, Life Coaching, Personal Growth & Development, Self Care, Success, Young Adult
Did you know that a recent study found that positive self talk can improve our performance? Unfortunately, all too often, our heads are filled with degrading and aggressive negative thoughts, instead of positive self talk. There can be a lot of reasons for this, but...
by Kurtis Vanderpool | Aug 19, 2022 | Life Coach, Life Coaching, Personal Growth & Development, Self Care, Simple Ways to Be Happier
Simple Ways to Be Happier #6: Take Work Less Seriously Guys, we have GOT to take work less seriously I know we live in America and America’s wonderful but this country thinks that the only things that matter are your...
by Kurtis Vanderpool | Aug 17, 2022 | Life Coach, Life Coaching, Personal Growth & Development, Self Care, Simple Ways to Be Happier
Simple Ways to Be Happier #: Drink More Water Simple ways to be happier…drink more water. I know everyone says it. I know we’re tired of hearing it. I know if you’re like me you start trying to drink water and you can’t stand to go...
