Tradition vs. Traditionalism

Tradition vs. Traditionalism

A fact of life is moving forward. There is no going back and no standing still.   Tradition and traditions are EXCELLENT practices for our health and growth. They connect us with people, creating a sense of community and belonging. They connect us with the past,...
Young Adult Life Coach Review 1

Young Adult Life Coach Review 1

To effect real change, we have to have compassion and understanding. And we have to see each person uniquely. – – #lifecoach #youngadultlifecoach #adulting #adulting101 #howtobeanadult #deconstruction #deconstructioncoach #deconstructingfaith...
Self Talk: How Our Inner Narratives Impact Our Ability to Succeed

Self Talk: How Our Inner Narratives Impact Our Ability to Succeed

Did you know that a recent study found that positive self talk can improve our performance? Unfortunately, all too often, our heads are filled with degrading and aggressive negative thoughts, instead of positive self talk. There can be a lot of reasons for this, but...