Mindful & Spiritual Practices

These healthy practices will help you develop a strong, deep inner world, no matter where you find yourself on the spectrum of mindful and spiritual living.

Simple Ways to Be Happier 5: Meditate

  Simple Ways to Be Happier #5: Meditate   Simple ways to be happier...Meditate. Meditation is a big word with a lot of misunderstandings surrounding it. Basically, everybody uses it but...

Simple Ways to Be Happier 4: Drink More Water

https://www.youtube.com/watch?v=MAZRn-RuGQ4 Simple Ways to Be Happier #: Drink More Water   Simple ways to be happier…drink more water.    I know everyone says it. I know we're tired of...

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Struggling with Deconstruction?

Whether it's the difficulties of your own deconstruction or that of someone close to you, I help people walk through the struggles of deconstruction to find a healthy, peaceful way forward. Sign up for articles and special content geared toward faith deconstruction, or consider deconstruction life coaching!



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