Congratulations!
You are one step closer to a healthier, happier person!
Now, just make sure to sign up for your coaching session. Pick any time on my schedule that works for you and let’s get this started!
Helpful Articles on How to Live a Good Life
Stop Blaming Your Past Self: Escaping the Stories that Hold Us Back
"You cannot travel back in time to fix your mistakes, but you can learn from them and forgive yourself for not knowing better." - Leon Brown Summary 3 Minute Read Escaping the Story: Blaming Your Past Self Try This Resources & Suggested Readings Escaping the...
“I Should Be More Than I Am”: Escaping the Stories that Hold Us Back
"Let go of who you think you should be in order to be who you are. Be imperfect and have compassion for yourself. Connection is the result of authenticity," - Brene Brown The Gifts of Imperfection This is an excerpt from my regular newsletter, "Escaping the...
Escaping the Story: Am I Broken?
"We are all broken and wounded in this world. Some choose to grow strong at the broken places." - Harold J. Duarte-Bernhardt This is an excerpt from my regular newsletter, "Escaping the Story." In that newsletter, I go over the stories we tell ourselves that...