Congratulations!
You are one step closer to a healthier, happier person!
Now, just make sure to sign up for your coaching session. Pick any time on my schedule that works for you and let’s get this started!
Helpful Articles on How to Live a Good Life
Self Talk: How Our Inner Narratives Impact Our Ability to Succeed
Self talk can be positive or negative. You can read about how these thought processes affect our ability to succeed in life.
Simple Ways to Be Happier 6: Take Work Less Seriously
Simple Ways to Be Happier #6: Take Work Less Seriously Guys, we have GOT to take work less seriously I know we live in America and America's wonderful but this country thinks that the only things that matter are your accomplishments, your...
Simple Ways to Be Happier 5: Meditate
Simple Ways to Be Happier #5: Meditate Simple ways to be happier...Meditate. Meditation is a big word with a lot of misunderstandings surrounding it. Basically, everybody uses it but nobody knows what it means. Now, when I say "meditate" I'm not saying...